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PREMIUM White Noise and Sleep Sounds (12 Hours)
182 episodes
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PREMIUM Binaural Beats by White Noise and Sleep Sounds (12 Hours)
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PREMIUM Meditations by White Noise and Sleep Sounds (12 Hours)
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PREMIUM Calm Your Pet by White Noise and Sleep Sounds (12 Hours)
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- 🙏 My sincere gratitude for your support
Thank you so much for listening!
Your host,
Eric
Eric
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for 1 year
7 days trial for free - cancel anytime
-
PREMIUM White Noise and Sleep Sounds (12 Hours)
182 episodes
-
PREMIUM Binaural Beats by White Noise and Sleep Sounds (12 Hours)
2 episodes
-
PREMIUM Meditations by White Noise and Sleep Sounds (12 Hours)
1 episode
-
PREMIUM Calm Your Pet by White Noise and Sleep Sounds (12 Hours)
5 episodes
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Who We’re Helping 👇
"My baby and I approve"
Sammy | Spotify
"I struggle to calm my mind at night without it. I'm a parent, so my sleep is light, and any little noise wakes me up. Thanks for the help!"
Marietta | Spotify
"I've had insomnia since I was a child, and I've tried EVERYTHING. This has changed my life, and I love that it's 12 hours and a podcast. ❤️"
Shannon | Spotify
"Knocks me out peacefully every single night"
Maria | Spotify
"Thank you for this. I never knew this could help me sleep better. Now I always play it when I want to sleep."
Milan | Spotify
"Knocks me out peacefully every single night"
Maria | Spotify
"Thank you for this. I never knew this could help me sleep better. Now I always play it when I want to sleep."
Milan | Spotify
$149.99
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/ once
7 days trial for free - cancel anytime
-
PREMIUM White Noise and Sleep Sounds (12 Hours)
182 episodes
-
PREMIUM Binaural Beats by White Noise and Sleep Sounds (12 Hours)
2 episodes
-
PREMIUM Meditations by White Noise and Sleep Sounds (12 Hours)
1 episode
-
PREMIUM Calm Your Pet by White Noise and Sleep Sounds (12 Hours)
5 episodes
- 🙌 Lifetime access to everything included in Monthly and Yearly
- 🎉 Pay Once, Own It Forever — Lifetime Access for the Price of 3 Years!
- 🫵 Per request, I'll record, edit, mix, and produce a custom sleep sound just for you!
Who We’re Helping 👇
"Started dreaming again!"
Danielle | Spotify
"My brain feels like mush in the best way"
Brett | Spotify
"Part of my nightly routine now. Excellent way to calm my mind before sleeping. Love that there are no ads or anyone speaking during episode."
"Part of my nightly routine now. Excellent way to calm my mind before sleeping. Love that there are no ads or anyone speaking during episode."
Chelsey | Spotify
"I'm using this on new years to calm my dog bc of the fireworks, and it's amazing! No more barking..."
"I'm using this on new years to calm my dog bc of the fireworks, and it's amazing! No more barking..."
Diana | Spotify
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about
The White Noise and Sleep Sounds Podcast Network
Sleep is sacred. 🙏 We built the world's most trusted sleep sound podcast—and then we kept going.
The White Noise and Sleep Sounds Podcast Network is a collection of audio experiences designed around one purpose: helping you rest, reset, and recharge. 💤 Some nights you need 12 hours of sound to sleep more deeply. Some days you need a 5-minute meditation to tame your anxiety. 🧘 Either way—no ads, no interruptions, no jarring cuts. Just calm, on your schedule.
Whether you're a light sleeper chasing deep rest, a student powering through a study session, a parent soothing a restless baby 👶, or a pet owner trying to calm an anxious pup during a thunderstorm 🐾—there's a channel in this network built for you.
Our Channels:
🎧 White Noise and Sleep Sounds (12 Hours) — Our flagship. White noise, pink noise, brown noise, nature sounds, and custom sleep soundscapes trusted by millions worldwide.
🧠 Binaural Beats — Two slightly detuned tones, one per ear, producing precise frequency pulses to guide your brain into deep sleep, sharp focus, or calm meditation.
🎵 Sleep Music (Coming Soon) — Soft piano, ambient synths, and acoustic lullabies layered with gentle soundscapes to carry you into uninterrupted slumber.
🧘 Meditations — Guided breathwork and mindfulness exercises over soothing soundscapes to help you unwind and find clarity.
📖 Sleep Stories (Coming Soon) — Slow, calming bedtime narratives designed to quiet the mind and ease you into sleep.
✝️ Bible Stories (Coming Soon) — Faith-rooted storytelling paired with peaceful backgrounds to soothe the spirit as you drift off.
🛸 Myths, Mysteries & Conspiracies (Coming Soon) — UFOs, ancient legends, and unsolved secrets told at a pace that sparks curiosity without keeping you awake.
🐾 Calm Your Pet — Custom ambient loops scientifically designed to reduce separation anxiety, storm fear, and restlessness in dogs and cats.
reviews
What people are saying
"I've had insomnia since I was a child, and I've tried EVERYTHING. This has changed my life, and I love that it's 12 hours and a podcast. ❤️"
- Shannon | Spotify
"My brain feels like mush in the best way."
- Brett | Spotify
"I struggle to calm my mind at night without it. I'm a parent, so my sleep is light, and any little noise wakes me up. Thanks for the help!"
- Marietta | Spotify
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